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... start a running program, lead a healthier
lifestyle and meet some great people, but I'm not a "runner"... Our "Let's Get
Started" is the course for you! The course is designed to gently introduce you to the joys
of walking/running, and you'll be amazed at your progress! And don't worry, your course leader will be
with you every step of the way! 
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...participate in my first 10K race... What a great goal! Our "10K"
program will give you all the tools you need to tackle the distance and have fun doing it!
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... participate in a half-marathon, and
it would be great to do it with some friends... We agree! The half-marathon is a wonderful
event, and even better when you can train for and run it as part of a group. Join us in our "Half Marathon"
program, and let's do the distance together!
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... challenge myself to running the marathon...
Did you know that only about one-tenth of one percent of the population has participated in a marathon? What an achievement!
We'll help you get ready for the event in the best way possible, so you can cross the finish line with smile!
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