oops,gottaRUN!

Training programmes

Home
Questa settimana/This week
Allenati con noi per una maratona o una mezza-maratona!
Training Programmes
Articoli scritti da noi
Eventi
Gareggiamo! Let's race!
Racconti
Stories
I nostri prodotti/Our products
La Nostra Associazione Sportiva
Dove ci trovi? Where are we?
Links
I would like to...
... start a running program, lead a healthier lifestyle and meet some great people, but I'm not a "runner"...  Our "Let's Get Started" is the course for you!  The course is designed to gently introduce you to the joys of walking/running, and you'll be amazed at your progress!  And don't worry, your course leader will be with you every step of the way!  Smile
...participate in my first 10K race...  What a great goal!  Our "10K" program will give you all the tools you need to tackle the distance and have fun doing it!  Smile
... participate in a half-marathon, and it would be great to do it with some friends...  We agree!  The half-marathon is a wonderful event, and even better when you can train for and run it as part of a group.  Join us in our "Half Marathon" program, and let's do the distance together!  Smile

Click here for information about our next course!

... challenge myself to running the marathon... Did you know that only about one-tenth of one percent of the population has participated in a marathon?  What an achievement!  We'll help you get ready for the event in the best way possible, so you can cross the finish line with smile! Smile

Click here for information about our course that will prepare you for a marathon in September or October!

Click here for information about our course that will prepare you for a marathon in October or November!

Il nostro metodo di allenamento è il "run-walk method" o "metodo corsa-camminata" di Jeff Galloway!

Come into the store, or contact us by e-mail (runwalkrun@oopsgottarun.com), to find out when the next program begins!

"Success will be waiting for you.
The only thing you have to do is admit to yourself you are capable of achieving it."
(Unknown)


oops,gottaRUN! and the oops,gottaRUN! logo are trademarks and service marks of oopsgottaRUN! di Angela Weaver